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Keita-Annie Whitten MSW, KTYA: Keita a Certified & registered Kripalu Yoga instructor. Kirpalu Yoga encourages living holistically, integrating the principals of Yoga as a way of life for health & well-being. Keita integrates her social work (MSW) and Yoga Instructor trainings teaching gentle to moderate restorative flows, including yoga Nidra and meditation- in –motion. Keita specializes in populations new to Yoga and provides attention for youth, seniors, individuals with chronic pain and cancer patients & their families to improve their overall mood and quality of life. Her teaching style is beneficial working with hypertension, ADHD, anxiety, stress, depression, chronic insomnia, and PTSD. Students describe Keita’s energy as calming, grounding and healing, brining acute awareness to the needs of her students. Keita also offers “Gentle Yoga- On- The- Go,” private and semi private sessions designed to fit your need, your body, at your location. For information or bartering possibilities contact Keita at ph: 207.232.3092 Email: keita-yoga@maine.rr.com- Jai Bhagwan! |
